Meet our Staff

Sarah Small

Sarah Small


  • Sarah Small, owner of the Alliance Fitness Center has over 34 years of experience in the fitness industry, she is a respected national fitness conference educator and presenter, as well as a 28 year certified personal trainer, former I.D.E.A. state representative and licensed Pilates instructor.
  • Tabata BootCamp Certified

Ben Claus

Ben Claus

  • NATABOC Licensed and Certified Athletic Trainer
  • NSCA Certified Strength and Conditioning Specialist
  • Tabata BootCamp Certified

Sheryl Manzella

Sheryl Manzella


  • 200hr RYT Yoga Alliance & Yoga Fit certified
  • ACE certified Personal Trainer
  • Ordained Minister

Luke Davis

Luke Davis


  • NASM Certified Personal Trainer. Certified Holistic Health Coach
  • B.S. Marketing, Minor in Kinesiology The Pennsylvania State University

Melanie Casciano

Melanie Casciano


  • NASM P.T. Certification, TRX Suspension Training Certification
  • B.A. Communications, Business Minor The Pennsylvania State University

Lisa Marie Dugal

Lisa Marie Dugal


  • AFAA Certified Personal Trainer
  • AAAI Senior Fitness Trainer
  • AAAI Weight Consultant

Caroline Hill

Caroline Hill

  • ISSA Certified Personal Trainer, TRX Suspension Training Certification
  • B.S. Business Administration The Pennsylvania State University
  • Tabata BootCamp Certified

Jose Colon

Jose Colon

  • NASM P.T. Certification
  • B.S. Exercise Kinesiology, The Pennsylvania State University
  • Tabata BootCamp Certified

 

Brad Burrows

Brad Burrows

  • NATABOC Licensed Athletic Trainer
  • NSCA Certified Strength and Conditioning Specialist
  • BS Movement Studies & Exercise Science, Concentration in Athletic Training