INBODY CHALLENGES
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The InBody 270
The InBody 270 is one of the most advanced body compositions you can use. Statistically comparable to DEXA scans, this Dual Bioelectrical Impedance Analysis machine tells you what you are actually made of. What does a bathroom scale tell you? NOTHING! Just the arbitrary, that very moment’s, effect of gravity on you.
YOU ARE SO MUCH MORE THAN THAT! You are hard work, dedication, passion, strength, and performance. These characteristics need a more respectable measuring system. This is where the InBody comes in! It details muscle mass, body fat, and hydration. Our challenges are the 8-week, first step along your new fitness and nutrition journey! Our highly educated trainers, and Ivy League graduate Dietician, will guide you along the path of success! What are you waiting for?! Check our schedule and social media to find the next “Open” InBody challenge and take your first step!
If you are part of a private challenge, please look below to find your link. Interested in hosting your own private InBody Challenge? Contact us to find out how to get started!
MIND BODY APP CHALLENGE LINKED HERE
Download the Official AFC App
Alliance Fitness Center
Reading, PA 19610
Phone
Hours
Friday | 5:00am - 5:00pm
Sat - Sun | 8:00am - 12:00pm