Group fitness

Our group classes are designed to help connect like-minded fitness enthusiasts within our community. From our slower-paced Strong class to our higher-intensity Shred, our boxing-specialty Strike class, as well as our exclusive Kinstretch mobility class, we are proud to offer something for everyone.

Group Fitness Reading, PA

Strong

The precision of personal training with the perks of a group. This group training is ideal for maximizing strength, stability, and mobility. There’s nothing more rewarding than self-accomplishment!

Group Fitness Reading, PA

Strike

Combines high-intensity interval training with boxing techniques, providing an ideal way to get in shape while learning a skill focusing on speed, balance, endurance, and strength.

Group Fitness Reading, PA

Shred

High-intensity interval training (HIIT) is a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods.

Download the Official AFC App

Kinstretch

A joint focused class designed to develop maximum body control, flexibility, and USABLE ranges of motion.

Alliance Fitness Center

1 Meridian Blvd
Reading, PA 19610

Hours

Mon - Thur | 5:00am - 7:00pm
Friday | 5:00am - 5:00pm
Sat - Sun | 8:00am - 12:00pm