Group Exercise Instructor

For about 10+ years I’ve always been an avid gym go-er and have been apart of the AFC family for about 2 years now. I grew up playing all kinds of sports. But fell in love with swimming and lacrosse, and eventually the gym.

I have to thank my full time job for pushing me to move out of the Lehigh Valley to Berks County.

AFC “fell into my lap” one day while exploring new gyms to join.

My goal as a Group X instructor is to create a safe space for individuals who are intimidated by the gym, or don’t know where to start. What drove me to become an instructor is to shatter the “anxious & overwhelming” glass ceiling of working out. Group classes make working out SO much more fun and is unbelievably empowering.