Group Exercise Instructor

CFSC L1

Jaime is a Certified Functional Strength Coach and is passionate about helping others build strength, improve their fitness, and discover what they are capable of at every stage of life.

Jaime’s fitness journey has been fueled by a love for strength training, functional movement, and continually challenging herself to learn new skills. She enjoys practicing self-taught gymnastics, including handstands and headstands, and believes that growth comes from staying curious and willing to try something new.

Jaime’s background in mindfulness and meditation coaching also influences her approach to fitness. She believes in creating a positive, supportive environment where people can build strength, confidence, and a deeper connection with themselves through movement.

During the weekdays Jaime can be found at Keystone Wellness & Weight Loss as the Front Office Coordinator, and on weekends she works as a server at the YR Club. In her free time she enjoys exploring nature, time with her 2 children and dates with her girlfriends.

Fun fact: she won first place overall women’s for a 5k in 2025 and plans to run a half marathon by her 45th birthday!