Personal Trainer

Josh has been passionate about sports and athletics throughout his life, participating in wrestling, track & field, football, soccer, diving, lacrosse, and various club sports. This enthusiasm led him to pursue a degree in kinesiology at Penn State, where he focused on anatomy, physics, and biomechanics.

During his studies, he developed a strong interest in physical therapy, gaining valuable experience by working with and shadowing experts in the field. This clinical exposure, combined with his background in nutrition and fitness, has shaped his approach to training—blending anatomical precision with practical application.

He’s driven by the rewarding challenge of helping individuals achieve their goals and enrich their lives. Joining AFC excites him and he looks forward to contributing to and learning from such a dynamic team!